Nutrition report ready

Beef Flavour Instant Noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rookee product.

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Beef Flavour Instant Noodles

by Rookee 65 g in Instant noodles Barcode 6923744344220

nouilles instantanées saveur boeuf

Not enough data to compute
Green-Score
b
Environmental impact estimate

Beef Flavour Instant Noodles by Rookee provides 459 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. It is listed in the Instant noodles category and comes in a 65 g pack.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
10 g · High
Sugars
1.3 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 285 +61%
Total fat 19.6 g 10.9 +80%
Saturated fat 10 g 4.8 +110%
Carbohydrates 58.9 g 39.9 +48%
Total sugars 1.3 g 3.1 −58%
Dietary fiber 2.8 g 2.3 +24%
Protein 10 g 6.5 +55%
Salt 4.1 g 2.6 +57%

Category average across 2100 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 19%
Sugars lower 38%
Salt higher 25%
Saturated fat higher 12%
Protein top 22%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
65 g
Sold in
France
Barcode
6923744344220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Flavour Instant Noodles?

Beef Flavour Instant Noodles contains 459 kcal per 100 g.

How much sugar is in Beef Flavour Instant Noodles?

Beef Flavour Instant Noodles has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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