Beef Flank Steak

by HERDEZ 112 g in Meats Barcode 0037600233613
Very good nutritional quality
Ultra-processed food

Beef Flank Steak by HERDEZ provides 117 kcal per 100 g, with 0.8 g of sugars and 15.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 112 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 131 kcal 205 −43%
Total fat 5.6 g 6.2 g 8% 12.9 −57%
Saturated fat 2.4 g 2.7 g 14% 4.8 −51%
Carbohydrates 1.6 g 1.8 g 1% 3.6 −56%
Total sugars 0.8 g 0.9 g 1 −21%
Protein 15.1 g 16.9 g 34% 18.4 −18%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 19%
Sugars higher 33%
Salt lower 1%
Saturated fat lower 41%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, VINEGAR, POTASSIUM LACTATE, FLAVORING, LIME JUICE CONCENTRATE, SALT, SEASONING (MALTODEXTRIN, SALT, DEHYDRATED WHEAT GERM, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, TRICALCIUM PHOSPHATE), SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
112 g
Serving size
4 onz (112 g)
Sold in
United States
Barcode
0037600233613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Flank Steak?

Beef Flank Steak contains 117 kcal per 100 g and about 131 kcal per serving (4 onz (112 g)).

How much sugar is in Beef Flank Steak?

Beef Flank Steak has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Flank Steak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Beef Flank Steak contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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