Beef & Broccoli With White Rice
Beef & Broccoli With White Rice by Ht Traders provides 102 kcal per 100 g, with 1.1 g of sugars and 5.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 289 kcal | 187 −45% | |
| Total fat | 2.5 g | 7 g | 9% | 8.2 −70% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 2.9 −82% |
| Carbohydrates | 13.4 g | 38 g | 14% | 20.1 −33% |
| Total sugars | 1.1 g | 3 g | 4.4 −76% | |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.7 −59% |
| Protein | 5.7 g | 16 g | 32% | 7.9 −29% |
| Salt | 0.8 g | 2.4 g | 1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice [enriched long grain parboiled rice, iron [ferric orthophosphate], niacin, thiamin {thiamin mononitrate}, and folic acid], salt), water, broccoli, beef and starch steak strips (beef, water less than 2% corn starch, salt, natural flavor, spice), oyster flavored sauce (water, sugar, salt, oyster extractives, monosodium glutamate as a flavor enhancer, modified corn starch, wheat flour, caramel color), soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness]), modified food starch, canola oil, sugar, sherry wine, salt, garlic, onion powder, spices.
- Allergens
- BeefGlutenMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (283 g)
- Sold in
- United States
- Barcode
- 0007203671121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef & Broccoli With White Rice?
Beef & Broccoli With White Rice contains 102 kcal per 100 g and about 289 kcal per serving (1 package (283 g)).
How much sugar is in Beef & Broccoli With White Rice?
Beef & Broccoli With White Rice has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef & Broccoli With White Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef & Broccoli With White Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef & Broccoli With White Rice contain?
According to the label data it contains: Beef, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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