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Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce
NOVA 4
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Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce
Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce by Fusia provides 118 kcal per 100 g, with 5 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: beef, gluten, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (119 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 118 kcal | 140 kcal | |
| Total fat | 2.5 g | 3 g | 4% |
| Saturated fat | 0.8 g | 1 g | 5% |
| Carbohydrates | 19.3 g | 23 g | 8% |
| Total sugars | 5 g | 6 g | |
| Added sugars | 4.2 g | 5 g | 10% |
| Dietary fiber | 0.8 g | 1 g | 4% |
| Protein | 5 g | 6 g | 12% |
| Salt | 0.9 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.8 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
RICE (WATER, RICE), SAUCE (WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GARLIC, SAKE (WATER, RICE, SALT), MODIFIED CORN STARCH, CHICKEN BROTH, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], CORN STARCH), GINGER, SESAME OIL, SOYBEAN OIL, NATURAL FLAVOR, DEHYDRATED GARLIC, MALT EXTRACT (MALTED BARLEY, WATER), SPICES, YEAST, YEAST EXTRACT, CITRIC ACID, XANTHAN GUM), BROCCOLI, BEEF (BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, FLAVORINGS, SPEARMINT)
- Allergens
- BeefGlutenMolluscsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (119 g)
- Sold in
- United States
- Barcode
- 4061463279088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce?
Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce contains 118 kcal per 100 g and about 140 kcal per serving (1 cup (119 g)).
How much sugar is in Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce?
Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce has 5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef & Broccoli Rice and Broccoli with beef in a garlic soy sauce contain?
According to the label data it contains: Beef, Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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