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Beef Bourguignon
Beef Bourguignon by Cook! provides 96 kcal per 100 g, with 2.1 g of sugars and 14.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: pork, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 96 kcal | 96 kcal | |
| Total fat | 2.2 g | 2.2 g | 3% |
| Carbohydrates | 4.7 g | 4.7 g | 2% |
| Total sugars | 2.1 g | 2.1 g | |
| Added sugars | 0.6 g | 0.6 g | 1% |
| Dietary fiber | 0.6 g | 0.6 g | 2% |
| Protein | 14.7 g | 14.7 g | 29% |
| Salt | 0.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rump Beef (23%), Merlot Wine (14%) [Sulphites], Red Wine [Sulphites], Onions, Cup Mushrooms (10%), Water, Smoked Back Bacon (8%) (Pork, Water, Salt, Brown Sugar, Dried Vegetable & Fruit Powder (Sea Buckthorn, Acerola, Rosemary, Green Tea, Cider Vinegar), Preservatives: Sodium Nitrite, Sodium Phosphate), Silverskin Onions (5%), Beef Glace (Beef Stock (Beef Bones, Water, Salt), Natural Flavouring, Yeast Extract (Yeast Extract, Salt), Water, Glucose Syrup, Salt, Sugar, Maltodextrin), Corn Flour, Rapeseed Oil, Garlic, Tomato Puree, Redcurrant Jelly (Redcurrant Juice From Concentrate, Glucose Fructose Syrup, Sugar, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Trisodium Citrate), Bay Leaf, Balsamic Vinegar [Sulphites] (Wine Vinegar, Concentrated Grape Must, Colour: Caramel), Thyme, Rosemary, Demerara Sugar, Black Pepper, Salt.
- Allergens
- PorkSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5056517321447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Bourguignon?
Beef Bourguignon contains 96 kcal per 100 g and about 96 kcal per serving (1 portion (100 g)).
How much sugar is in Beef Bourguignon?
Beef Bourguignon has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Bourguignon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Bourguignon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Bourguignon contain?
According to the label data it contains: Pork, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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