Beech-nut

Very good nutritional quality
Unprocessed or minimally processed

Beech-nut by Beech-Nut provides 27 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (4 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 30 kcal 67 −61%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5.3 g 6 g 2% 10.9 −51%
Total sugars 1.8 g 2 g 5.2 −66%
Dietary fiber 1.8 g 2 g 7% 2.4 −25%
Protein 1.8 g 2 g 4% 2.1 −18%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories lower 24%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 50%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green beans, water

Palm oil freeVeganVegetarian

Product details

Serving size
113 g (4 oz)
Sold in
United States
Barcode
05271520

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Beech-nut?

Beech-nut contains 27 kcal per 100 g and about 30 kcal per serving (113 g (4 oz)).

How much sugar is in Beech-nut?

Beech-nut has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beech-nut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beech-nut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Beech-nut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →

More from Beech-Nut

View all →