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Béchamel
Béchamel by Balade provides 135 kcal per 100 ml, with 4 g of sugars and 2.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30cl pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 135 kcal | 194 −31% |
| Total fat | 10.6 g | 12.8 −17% |
| Saturated fat | 7 g | 2.4 +188% |
| Carbohydrates | 6.7 g | 16.1 −59% |
| Total sugars | 4 g | 9.8 −59% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 0.4 g | 2.4 −83% |
| Protein | 2.9 g | 2.8 |
| Salt | 0.6 g | 5.9 −89% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait 71% crème 25% amidon modifié, sel, épissants, E461 E407 E410 ,émulsifiant E472e, arômes, colorant, bêta carotène
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30cl
- Sold in
- Belgium, France, Germany
- Barcode
- 5411156009284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Béchamel?
Béchamel contains 135 kcal per 100 ml.
How much sugar is in Béchamel?
Béchamel has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Béchamel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Béchamel contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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