Becel ProActiv Light

by Becel 250g in Light margarines Barcode 5208069001845
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Becel ProActiv Light by Becel provides 218 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
5.2 g · High
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 22 kcal 437 −50%
Total fat 23 g 2.3 g 3% 48.2 −52%
Saturated fat 5.2 g 0.5 g 3% 13.3 −61%
Carbohydrates 2.3 g 0.2 g 0% 0.8 +173%
Total sugars 0.5 g 0.1 g 0.3 +54%
Protein 0.5 g 0.1 g 0% 0.4 +37%
Salt 0.5 g 0.1 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 4%
Sugars higher 46%
Salt higher 38%
Saturated fat lower 4%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, vegetable oils 14% (sunflower oil, linseed oil, rapeseed oil), vegetable sterol esters (9%) ", vegetable fats 49% (palm oil) modified starch, emulsifiers (mono - & di-glycerides of fatty acids, sunflower lecithin, polyol acid), acidifier (citric acid), preservative (potassium sorbate), natural flavorings vitamins A, B1, B2 B6, B12, D2, E and folic acid, pigment (carotene).

Contains palm oilVeganVegetarian

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
10g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Greece
Barcode
5208069001845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Becel ProActiv Light?

Becel ProActiv Light contains 218 kcal per 100 g and about 22 kcal per serving (10g).

How much sugar is in Becel ProActiv Light?

Becel ProActiv Light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Becel ProActiv Light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Becel ProActiv Light vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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