Becel Original

by Becel 450 g in Margarines Barcode 8719200267190
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Becel Original by Becel provides 531 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
59 g · High
Saturated fat
12 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 531 kcal 555
Total fat 59 g 61.6
Saturated fat 12 g 19.6 −39%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +36%
Added sugars 0 g 0.1 −100%
Protein 0.5 g 0.3 +45%
Salt 0.2 g 0.7 −70%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 34%
Sugars lower 47%
Salt lower 19%
Saturated fat lower 24%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

óleos vegetais (colza, girassol, linhaça), água, gordura de coco, emulsionantes (lecitina e mono e diglicéridos de ácidos gordos), sal (0,2%), acidificante (ácido cítrico), aromas naturais, vitaminas A, B1, B2, B6, B12, D,ácido fólico.

May contain palm oilVeganVegetarian

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
VegetarianNo glutenVeganGreen DotV-Label InternationalV-Label International VeganVitamin B12 source
Sold in
Portugal
Barcode
8719200267190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Becel Original?

Becel Original contains 531 kcal per 100 g.

How much sugar is in Becel Original?

Becel Original has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Becel Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Becel Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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