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Bebida de Avena Quinoa
Bebida de Avena Quinoa by Gut Bio provides 45 kcal per 100 ml, with 5.5 g of sugars and 1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: avena.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 113 kcal | 53 −15% | |
| Total fat | 1.3 g | 3.3 g | 4% | 1.8 −26% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −27% |
| Carbohydrates | 7.2 g | 18 g | 7% | 8.1 −11% |
| Total sugars | 5.5 g | 13.8 g | 4.3 +28% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.1 g | 2.7 g | 10% | 0.9 +21% |
| Protein | 1 g | 2.5 g | 5% | 1 |
| Salt | 0.1 g | 0.3 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, _avena_ sin gluten (7%), quinoa (5%), aceite de girasol, sal marina.
- Allergens
- Avena
- May contain traces
- None
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGreen DotIT-BIO-007No added sugarWithout sweeteners
- Sold in
- Portugal, Spain
- Barcode
- 2004060099149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bebida de Avena Quinoa?
Bebida de Avena Quinoa contains 45 kcal per 100 ml and about 113 kcal per serving (250 ml).
How much sugar is in Bebida de Avena Quinoa?
Bebida de Avena Quinoa has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bebida de Avena Quinoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bebida de Avena Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bebida de Avena Quinoa contain?
According to the label data it contains: Avena. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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