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Bebida de avena
Bebida de avena by Eroski provides 56 kcal per 100 ml, with 6.3 g of sugars and 1 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 140 kcal | 53 +5% | |
| Total fat | 1.6 g | 4 g | 5% | 1.8 −9% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −27% |
| Carbohydrates | 8.7 g | 21.8 g | 8% | 8.1 +8% |
| Total sugars | 6.3 g | 15.8 g | 4.3 +47% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.5 g | 3.8 g | 14% | 0.9 +67% |
| Protein | 1 g | 2.5 g | 5% | 1 |
| Salt | 0.1 g | 0.2 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, avena (11%), inulina, aceite de girasol, sales cálcicas de ácido ortofosfórico, estabilizante (goma gellan), sal marina, aroma, vitaminas [riboflavina (B2), cianocobalamina (B12), ergocalciferol (D)],
- May contain traces
- SoybeansFrutos de cáscara
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 250ml
- Labels & certifications
- No glutenFSCFSC MixNew recipeNo lactoseNo milkNutriscoreNutriscore Grade B
- Sold in
- Spain
- Barcode
- 8480010189360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bebida de avena?
Bebida de avena contains 56 kcal per 100 ml and about 140 kcal per serving (250ml).
How much sugar is in Bebida de avena?
Bebida de avena has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bebida de avena healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bebida de avena contain?
No allergens are listed in the label data. It may also contain traces of soybeans, frutos de cáscara. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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