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Bebida à Base de Aveia
Bebida à Base de Aveia by Go Bio provides 57 kcal per 100 ml, with 5 g of sugars and 1.7 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 57 kcal | 53 +7% |
| Total fat | 1.9 g | 1.8 +8% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7.1 g | 8.1 −12% |
| Total sugars | 5 g | 4.3 +16% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.3 g | 0.9 +156% |
| Protein | 1.7 g | 1 +72% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, aveia** sem glúten (12%), óleo de girassol**, fibra alimentar (inulina)**, estabilizador (goma gelana), sal marinho.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Labels & certifications
- No glutenOrganicEU OrganicPT-BIO-02With Sunflower oil
- Sold in
- Portugal
- Barcode
- 5607047002322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bebida à Base de Aveia?
Bebida à Base de Aveia contains 57 kcal per 100 ml.
How much sugar is in Bebida à Base de Aveia?
Bebida à Base de Aveia has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bebida à Base de Aveia healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bebida à Base de Aveia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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