Bauernsalami

by my smile 150g in Salami Barcode 20295516
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bauernsalami by my smile provides 431 kcal per 100 g, with 0.8 g of sugars and 16.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
16.4 g · High
Sugars
0.8 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 431 kcal 372 +16%
Total fat 40 g 30.2 +33%
Saturated fat 16.4 g 11.9 +37%
Carbohydrates 1 g 1.8 −45%
Total sugars 0.8 g 0.9 −7%
Added sugars 2 g 2.5 −20%
Protein 16.5 g 23.3 −29%
Salt 4 g 4

Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories higher 23%
Sugars higher 39%
Salt higher 46%
Saturated fat higher 12%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OOBauernsalami geräuchert : Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), färbendes Lebensmittel: Rote-Beete-Saftkonzentrat; Dextrose, Maltodextrin, Gewürzextrakte, Gewürze, Antioxidationsmittel; Natriumascortbat; Konservierungstoff Natriumnitrit; Reifekulturen, Buchenholzrauch. 100g Bauernsalami wurden aus 109g Schweinefleisch hergestellt. Kann Spuren von SENF und MILCHEIWEISS beinhalten. DE EV 107 Durchschnittliche Nährwerte: 100 g Energie1780 J/431 kcal 40,0 g davon gesättigte Fettsäuren 16,4g Kohlenhydrate - davon Zucker je: Fett Eiweiß Salz TRENNEN FÜR UNSERE UMWELT 10g 0,8g 16,5 q 4,009

Palm oil freeNot veganNot vegetarian
May contain traces
Mustard

Product details

Quantity
150g
Sold in
Germany
Barcode
20295516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bauernsalami?

Bauernsalami contains 431 kcal per 100 g.

How much sugar is in Bauernsalami?

Bauernsalami has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bauernsalami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bauernsalami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bauernsalami contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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