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Bauchspeck
Bauchspeck by Frischetheke provides 290 kcal per 100 g, with 0.9 g of sugars and 15.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 309 −6% |
| Total fat | 25 g | 24.5 |
| Saturated fat | 10 g | 9.3 +7% |
| Carbohydrates | 1.2 g | 1.3 −5% |
| Total sugars | 0.9 g | 0.7 +24% |
| Added sugars | 3.6 g | 1 +257% |
| Protein | 15.5 g | 20.7 −25% |
| Salt | 3.3 g | 2.9 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinebauch", Speisesalz, Kaliumjo - dat, Dextrose, Gewürzextrakte (Knoblauch-, Wachol - der-, Pfefferextrakt), Säuerungsmittel: Natriumacetate; Antioxidationsmittel: Natriumascorbat3; Konservierungsstoff: Natriumnitrit; Buchenholz - rauch.
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- Germany
- Barcode
- 4316268651998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauchspeck?
Bauchspeck contains 290 kcal per 100 g.
How much sugar is in Bauchspeck?
Bauchspeck has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauchspeck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauchspeck vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bauchspeck contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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