Bauchspeck

by Gut & Günstig 0,292 kg in Smoked bacon Barcode 2286274002928
Bad nutritional quality
Ultra-processed food

Bauchspeck by Gut & Günstig provides 295 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked bacon category and comes in a 0,292 kg pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
8.8 g · High
Sugars
0.6 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 223 +32%
Total fat 25 g 14.9 +68%
Saturated fat 8.8 g 5.6 +56%
Carbohydrates 0.6 g 1 −39%
Total sugars 0.6 g 0.8 −24%
Added sugars 1.7 g 2.3 −28%
Protein 17 g 21.3 −20%
Salt 3.3 g 3 +11%

Category average across 207 Smoked bacon products on Foodmetria.

Compared with other smoked bacon

Calories higher 28%
Sugars higher 36%
Salt higher 27%
Saturated fat higher 34%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Maltodextrin, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,292 kg
Sold in
Germany
Barcode
2286274002928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bauchspeck?

Bauchspeck contains 295 kcal per 100 g.

How much sugar is in Bauchspeck?

Bauchspeck has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bauchspeck healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bauchspeck vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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