Bastones Integrales

by Artesanos mendez 160 g in Picos de pan Barcode 8411929301109
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bastones Integrales by Artesanos mendez provides 426 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 160 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 373 +14%
Total fat 11 g 4.4 +151%
Saturated fat 1.8 g 0.7 +148%
Carbohydrates 68 g 71.8 −5%
Total sugars 3.4 g 2.5 +38%
Added sugars 0 g 0.6 −100%
Dietary fiber 5.7 g 4.8 +18%
Protein 11 g 10.5 +5%
Salt 1.4 g 2.2 −37%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 7%
Sugars higher 14%
Salt lower 11%
Saturated fat higher 6%
Protein top 58%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_, 20,5% harina integral de _trigo_, 4% aceite de oliva virgen extra, aceite de girasol alto oleico, sal y levadura.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
160 g
Labels & certifications
Con aceite de oliva virgen extra
Sold in
Spain
Barcode
8411929301109

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bastones Integrales?

Bastones Integrales contains 426 kcal per 100 g.

How much sugar is in Bastones Integrales?

Bastones Integrales has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bastones Integrales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bastones Integrales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bastones Integrales contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bastones Integrales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More picos de pan

View all →