Bastoncini di merluzzo surgelati

by Selex 450 g in Breaded cod fish Barcode 8003100887771

Bastoncini di merluzzo surgelati

Average nutritional quality
Green-Score
f
Environmental impact estimate

Bastoncini di merluzzo surgelati by Selex provides 202 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded cod fish category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 192 +5%
Total fat 8.1 g 8.2
Saturated fat 1.1 g 0.9 +19%
Carbohydrates 20 g 16.3 +22%
Total sugars 0.5 g 1.3 −63%
Dietary fiber 0.7 g 1 −31%
Protein 12 g 12.5
Salt 0.9 g 0.7 +19%

Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories higher 40%
Sugars lower 8%
Salt higher 28%
Saturated fat higher 18%
Protein top 76%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Italy
Barcode
8003100887771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bastoncini di merluzzo surgelati?

Bastoncini di merluzzo surgelati contains 202 kcal per 100 g.

How much sugar is in Bastoncini di merluzzo surgelati?

Bastoncini di merluzzo surgelati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bastoncini di merluzzo surgelati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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