Basmati rice, basmati

in Meals Barcode 0852945006308
Good nutritional quality
Ultra-processed food

Basmati rice, basmati provides 175 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 210 kcal 178
Total fat 2.1 g 2.5 g 3% 7.9 −74%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 35.8 g 43 g 16% 17.8 +101%
Total sugars 0 g 0 g 3.1 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 3.3 g 4 g 8% 8.7 −62%
Salt 0.1 g 0.1 g 1.2 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 40%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 1%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic basmati rice, organic sunflower oil, organic sunflower lecithin.

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (120 g)
Sold in
United States
Barcode
0852945006308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rice, basmati?

Basmati rice, basmati contains 175 kcal per 100 g and about 210 kcal per serving (3/4 cup (120 g)).

How much sugar is in Basmati rice, basmati?

Basmati rice, basmati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rice, basmati healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basmati rice, basmati vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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