Basmati rice

in Basmati rices Barcode 0085239190340
Good nutritional quality

Basmati rice provides 185 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (249 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 460 kcal 306 −40%
Total fat 2 g 5 g 6% 1.3 +51%
Saturated fat 0.2 g 0.5 g 3% 0.3 −31%
Carbohydrates 38.2 g 95 g 35% 65.6 −42%
Total sugars 0 g 0 g 0.4 −100%
Added sugarsUSDA 0 g 0 g 0% 0 −100%
Protein 4 g 10 g 20% 7.1 −43%
Salt 0.2 g 0.6 g 0.1 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other basmati rices

Calories lower 22%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 39%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 package (249 g)
Labels & certifications
No GMOs
Sold in
United States
Barcode
0085239190340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rice?

Basmati rice contains 185 kcal per 100 g and about 460 kcal per serving (1 package (249 g)).

How much sugar is in Basmati rice?

Basmati rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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