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Basmati Rapid Despar
Basmati Rapid Despar by Spar provides 146 kcal per 100 g, with 0.5 g of sugars and 3.2 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White Basmati rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 183 kcal | 339 −57% | |
| Total fat | 1.3 g | 1.6 g | 2% | 0.8 +55% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.2 +116% |
| Carbohydrates | 29 g | 36.3 g | 13% | 74.3 −61% |
| Total sugars | 0.5 g | 0.6 g | 0.3 +78% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.6 g | 3.3 g | 12% | 1.2 +110% |
| Protein | 3.2 g | 4 g | 8% | 7.7 −59% |
| Salt | 0.8 g | 1 g | 0 +2202% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 White Basmati rices products on Foodmetria.
Compared with other white basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gekochter Basmatireis 98 %, Salz, Reisöl
Product details
- Quantity
- 250g
- Serving size
- 125g
- Sold in
- Austria, Germany
- Barcode
- 9100000047027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati Rapid Despar?
Basmati Rapid Despar contains 146 kcal per 100 g and about 183 kcal per serving (125g).
How much sugar is in Basmati Rapid Despar?
Basmati Rapid Despar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati Rapid Despar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basmati Rapid Despar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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