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Basmati benjab
riz basmati long grain
Basmati benjab by Taureau Ailé provides 347 kcal per 100 g, with 0.2 g of sugars and 7.5 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 306 +14% |
| Total fat | 0.6 g | 1.3 −55% |
| Carbohydrates | 78 g | 65.6 +19% |
| Total sugars | 0.2 g | 0.4 −58% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.9 g | 1.5 −38% |
| Protein | 7.5 g | 7.1 +6% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz basmati long grain
Product details
- Quantity
- 1kg
- Sold in
- France
- Barcode
- 3017490000820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati benjab?
Basmati benjab contains 347 kcal per 100 g.
How much sugar is in Basmati benjab?
Basmati benjab has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati benjab healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basmati benjab vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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