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Basismüsli - Fach 7
Basismüsli - Fach 7 by Gut Bio provides 374 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 417 −10% |
| Total fat | 7 g | 14.8 −53% |
| Saturated fat | 1.1 g | 3.7 −71% |
| Carbohydrates | 60 g | 56.3 +7% |
| Total sugars | 3 g | 14.5 −79% |
| Added sugars | 1.8 g | 8.5 −79% |
| Dietary fiber | 9.7 g | 9.2 +5% |
| Protein | 13 g | 11.4 +14% |
| Salt | 0.2 g | 0.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornflocken", Hafervollkornflocken Gerstenvollkornflocken", Haferextrudat" (Hafervollkornmehl", Gerstenmalzmehl, Rohrzucker", Weizenmehl", Maismehl", Meersalz), Reis-Weizen-Flakes" (Reis", Weizen", Rohrzucker", Weizenkleber Weizenmehl, Gerstenmalzextrakt, Meersalz, Emulgator: Lecithine gepuffter Weizen", Sonnenblumenkerne", Leinsamen", gepuffter Amaranth", Kürbiskerne".
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Germany
- Barcode
- 4061464836358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basismüsli - Fach 7?
Basismüsli - Fach 7 contains 374 kcal per 100 g.
How much sugar is in Basismüsli - Fach 7?
Basismüsli - Fach 7 has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basismüsli - Fach 7 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basismüsli - Fach 7 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Basismüsli - Fach 7 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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