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Basis Müsli
Basis Müsli by Spielberger Mühle provides 388 kcal per 100 g, with 2.8 g of sugars and 13.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis category and comes in a 750g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 388 kcal | 417 −7% | |
| Total fat | 10.2 g | 10.2 g | 13% | 14.8 −31% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 3.7 −60% |
| Carbohydrates | 54.9 g | 54.9 g | 20% | 56.3 |
| Total sugars | 2.8 g | 2.8 g | 14.5 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10.2 g | 10.2 g | 36% | 9.2 +11% |
| Protein | 13.7 g | 13.7 g | 27% | 11.4 +20% |
| Salt | 0 g | 0 g | 0.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken Kleinblatt 62%, Gerstenflocken Groẞblatt 15%, Dinkelflocken Großblatt 9%, Leinsaat braun 5%, Sonnenblumenkerne geröstet 5%, SESAM geröstet 4%
- Allergens
- Sesame seeds
Product details
- Quantity
- 750g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4022381040365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basis Müsli?
Basis Müsli contains 388 kcal per 100 g and about 388 kcal per serving (100g).
How much sugar is in Basis Müsli?
Basis Müsli has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basis Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basis Müsli contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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