Basis Granola Bio-Hafer-Knuspermüsli by Ja Natürlich

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Basis Granola Bio-Hafer-Knuspermüsli

by Ja Natürlich 350g in Mueslis Barcode 9010158001232
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Basis Granola Bio-Hafer-Knuspermüsli by Ja Natürlich provides 403 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 350g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 417
Total fat 9.8 g 14.8 −34%
Saturated fat 1.5 g 3.7 −60%
Carbohydrates 64 g 56.3 +14%
Total sugars 18 g 14.5 +24%
Added sugars 21.7 g 8.5 +155%
Dietary fiber 7.6 g 9.2 −18%
Protein 11 g 11.4
Salt 0 g 0.2 −83%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 36%
Sugars higher 34%
Salt lower 29%
Saturated fat lower 23%
Protein top 45%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERFLOCKEN* 74%, Honig* 21,7%, Sonnenblumenöl*. *aus biologischer Landwirtschaft

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
350g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001No palm oil
Sold in
Austria, Germany
Barcode
9010158001232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basis Granola Bio-Hafer-Knuspermüsli?

Basis Granola Bio-Hafer-Knuspermüsli contains 403 kcal per 100 g.

How much sugar is in Basis Granola Bio-Hafer-Knuspermüsli?

Basis Granola Bio-Hafer-Knuspermüsli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Basis Granola Bio-Hafer-Knuspermüsli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basis Granola Bio-Hafer-Knuspermüsli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Basis Granola Bio-Hafer-Knuspermüsli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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