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Basak Harira Soup
Basak Harira Soup provides 40 kcal per 100 g, with 1.2 g of sugars and 1.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 136 −71% |
| Total fat | 0.5 g | 5 −90% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 7.3 g | 17.2 −58% |
| Total sugars | 1.2 g | 3.6 −66% |
| Protein | 1.5 g | 5.7 −73% |
| Salt | 0.5 g | 2.4 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- HalalNo preservatives
- Sold in
- France
- Barcode
- 8690906555401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basak Harira Soup?
Basak Harira Soup contains 40 kcal per 100 g.
How much sugar is in Basak Harira Soup?
Basak Harira Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basak Harira Soup healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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