Barres GOURMANDES

by Carrefour 140 g in Nut bars Barcode 3560071154714

Barres aux fruits secs (41,7%) et aux céréales (9,3%) avec un talon de chocolat noir et des morceaux de chocolat noir.

Poor nutritional quality
Ultra-processed food

Barres GOURMANDES by Carrefour provides 538 kcal per 100 g, with 26 g of sugars and 14 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 140 g pack. Contains: gluten, milk, nuts, peanuts, soybeans, avoine.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
11 g · High
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 538 kcal 188 kcal 490 +10%
Total fat 36 g 12.6 g 16% 30.5 +18%
Saturated fat 11 g 3.9 g 20% 6.1 +79%
Carbohydrates 36 g 12.6 g 5% 38 −5%
Total sugars 26 g 9.1 g 23 +13%
Added sugars 12.6 g 4.4 g 9% 14.1 −11%
Dietary fiber 7.7 g 2.7 g 10% 8.9 −14%
Protein 14 g 4.9 g 10% 14.3
Salt 0 g 0 g 0.4 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 24%
Sugars higher 37%
Salt lower 23%
Saturated fat higher 9%
Protein top 58%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morceaux de cacahuètes (_arachides_) grillées 24,9%, sirop de glucose, chocolat noir 17% (sucre, pâte de cacao, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiant : lécithines de _soja_ et tournesol, extrait de vanille), morceaux d'_amandes_ grillées 12,5%, flocons d'_avoine_ 6%, morceaux de chocolat noir 5% (pâte de cacao, sucre, beurre de cacao), _noisettes_ hachées grillées 4,3%, farine de riz 3,3%, noix de coco râpée, huile de tournesol, _lait_ concentré sucré, stabilisant : sorbitols, arôme naturel de cacao et vanille, sucre, dextrose, émulsifiant : lécithines de _soja_, extrait de malt d'_orge_, antioxydant : extrait riche en tocophérols, sel.

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeansAvoine

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
35 g
Labels & certifications
NutriscoreGreen DotMade in FranceNutriscore Grade D
Sold in
Belgium, France, Italy, Spain
Barcode
3560071154714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barres GOURMANDES?

Barres GOURMANDES contains 538 kcal per 100 g and about 188 kcal per serving (35 g).

How much sugar is in Barres GOURMANDES?

Barres GOURMANDES has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barres GOURMANDES healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barres GOURMANDES vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barres GOURMANDES contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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