View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Barres de céréales
Barres de céréales
Barres de céréales by Aptonia provides 391 kcal per 100 g, with 29 g of sugars and 5.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 10x21gr pack. Contains: gluten, nuts, peanuts, soybeans, sulphur dioxide and sulphites, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 410 −5% |
| Total fat | 6.9 g | 14.9 −54% |
| Saturated fat | 3 g | 5 −40% |
| Carbohydrates | 75 g | 59.8 +25% |
| Total sugars | 29 g | 24.4 +19% |
| Added sugars | 26.3 g | 19.1 +38% |
| Protein | 5.3 g | 8.6 −38% |
| Salt | 0.5 g | 0.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 42% [flocons d'_avoine_* 20,7%, pétales de maïs (maïs, sel, extrait de malt d'_orge_*), farine de _blé_*, farine de riz], sirop de glucose, pomme déshydratée 9,7% (pomme, conservateur: _disulfite_ de sodium), huile de palme, stabilisant : sorbitols, dextrose, sucre, arôme, caramel aromatique (sirop de glucose, sucre, eau), sel, émulsifiant sucroesters d'acides gras, vitamine B1. *Contient du gluten
- Allergens
- GlutenNutsPeanutsSoybeansSulphur dioxide and sulphitesAvoine
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10x21gr
- Labels & certifications
- Contains gluten
- Sold in
- France, Luxembourg
- Barcode
- 3583788295143
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Barres de céréales?
Barres de céréales contains 391 kcal per 100 g.
How much sugar is in Barres de céréales?
Barres de céréales has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barres de céréales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barres de céréales contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans, Sulphur dioxide and sulphites, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Aptonia
View all →
e NOVA 4 
NOVA 4 
NOVA 4 
d 
NOVA 4 