Barre de céréales nature

by Aptonia 150 g in Cereal bars Barcode 3583788737001

barres de céréales

Poor nutritional quality
Ultra-processed food

Barre de céréales nature by Aptonia provides 377 kcal per 100 g, with 25 g of sugars and 6.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
25 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 94 kcal 410 −8%
Total fat 5.6 g 1.4 g 2% 14.9 −63%
Saturated fat 2.3 g 0.6 g 3% 5 −54%
Carbohydrates 73 g 18.3 g 7% 59.8 +22%
Total sugars 25 g 6.3 g 24.4
Added sugars 31.1 g 7.8 g 16% 19.1 +63%
Dietary fiber 3.9 g 1 g 4% 7.6 −49%
Protein 6.6 g 1.7 g 3% 8.6 −23%
Salt 0.4 g 0.1 g 0.5 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 20%
Sugars lower 45%
Salt lower 41%
Saturated fat lower 27%
Protein top 61%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 55% (flocons d'avoine 20.3 %, farine de blé, flocons de blé 14,5%), sirop de glucose, huile de palme, stabilisant : sorbitols, sucre, dextrose, sel, émulsifiant : sucroesters d'acide gras, vitamine B1.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
25 g
Sold in
France
Barcode
3583788737001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barre de céréales nature?

Barre de céréales nature contains 377 kcal per 100 g and about 94 kcal per serving (25 g).

How much sugar is in Barre de céréales nature?

Barre de céréales nature has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barre de céréales nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barre de céréales nature contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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