Barra gourmet

by Carrefour in Breads Barcode 2973245000891
Average nutritional quality

Barra gourmet by Carrefour provides 251 kcal per 100 g, with 4 g of sugars and 9.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 286 −12%
Total fat 1 g 5.3 −81%
Saturated fat 0 g 1 −100%
Carbohydrates 51.4 g 48.5 +6%
Total sugars 4 g 4.6 −13%
Protein 9.5 g 9.6
Salt 1 g 1.3 −22%

Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories lower 33%
Sugars higher 38%
Salt lower 30%
Saturated fat lower 1%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2973245000891

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barra gourmet?

Barra gourmet contains 251 kcal per 100 g.

How much sugar is in Barra gourmet?

Barra gourmet has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barra gourmet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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