
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Barra de Cereais Fitness Sabor Mel
Barra de Cereais Fitness Sabor Mel by Nestlé provides 325 kcal per 100 g, with 3 g of sugars and 6.5 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 65 kcal | 299 +9% | |
| Total fat | 9.5 g | 1.9 g | 2% | 6.4 +50% |
| Saturated fat | 2 g | 0.4 g | 2% | 2.6 −23% |
| Carbohydrates | 45.5 g | 9.1 g | 3% | 18.4 +147% |
| Total sugars | 3 g | 0.6 g | 7.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 27 g | 5.4 g | 19% | 4.9 +452% |
| Protein | 6.5 g | 1.3 g | 3% | 41.7 −84% |
| Salt | 0.7 g | 0.1 g | 1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1400 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO integral (29,1 %), fruto-oligossacáridos, agentes de volume (polidextrose, carbonato de cálcio), AVEIA integral (12,3 %), edulcorante (xarope de maltitol), farinha de AVEIA integral (5,6 %), chocolate branco (5,0 %) [edulcorante (xarope de maltitol), manteiga de cacau (1,4 96), LEITE em pó, emulsionante (lecitinas), aroma natural], pasta de AVELA (4,996), humidificante (glicerol), óleo de girassol, farinha de quinoa integral (2,2 %), sal, agente de volume (bicarbonato de sódio), emulsionante (lecitinas), aroma natural, corante (carotenos). 1 barra = 1 porção. Pode conter OUTROS FRUTOS DE CASCA RIJA, além de AVELAS. *Certificado Rainforest Alliance. Mais informação em ra.org ontengan maltitol en lugar de azúcar provoca un menor aumento de la glucosa en sangre después de su ingestión en comparación ralmente presentes./Barras de cereais de pequeno-almoço contendo maltitol. O consumo de alimentos que contém maltitol em de Fitness Honey Fiber deve ser integrado numa alimentação equilibrada e variada e num estilo de vida saudável. AZÚCARES AOL I 20ge Laminate: 44432614 ILNI: V1277E23B
- Allergens
- GlutenMilkNuts
- May contain traces
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (20 g)
- Labels & certifications
- Green DotNo added sugar
- Sold in
- Italy, Portugal
- Barcode
- 5900020044150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Barra de Cereais Fitness Sabor Mel?
Barra de Cereais Fitness Sabor Mel contains 325 kcal per 100 g and about 65 kcal per serving (1 Bar (20 g)).
How much sugar is in Barra de Cereais Fitness Sabor Mel?
Barra de Cereais Fitness Sabor Mel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barra de Cereais Fitness Sabor Mel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barra de Cereais Fitness Sabor Mel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barra de Cereais Fitness Sabor Mel contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1
NOVA 1
NOVA 4 More bodybuilding supplements
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Nestlé
View all →
b NOVA 4
b NOVA 4
b NOVA 4
e NOVA 4
b NOVA 4
d NOVA 4