Nutrition report ready

Barra de Cereais Fitness Sabor Mel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

NOVA 4

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Barra de Cereais Fitness Sabor Mel

by Nestlé in Bodybuilding supplements Barcode 5900020044150
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Ultra-processed food

Barra de Cereais Fitness Sabor Mel by Nestlé provides 325 kcal per 100 g, with 3 g of sugars and 6.5 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 65 kcal 299 +9%
Total fat 9.5 g 1.9 g 2% 6.4 +50%
Saturated fat 2 g 0.4 g 2% 2.6 −23%
Carbohydrates 45.5 g 9.1 g 3% 18.4 +147%
Total sugars 3 g 0.6 g 7.4 −60%
Added sugars 0 g 0 g 0% 4 −100%
Dietary fiber 27 g 5.4 g 19% 4.9 +452%
Protein 6.5 g 1.3 g 3% 41.7 −84%
Salt 0.7 g 0.1 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1400 Bodybuilding supplements products on Foodmetria.

Compared with other bodybuilding supplements

Calories lower 32%
Sugars lower 44%
Salt higher 36%
Saturated fat higher 39%
Protein top 86%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de TRIGO integral (29,1 %), fruto-oligossacáridos, agentes de volume (polidextrose, carbonato de cálcio), AVEIA integral (12,3 %), edulcorante (xarope de maltitol), farinha de AVEIA integral (5,6 %), chocolate branco (5,0 %) [edulcorante (xarope de maltitol), manteiga de cacau (1,4 96), LEITE em pó, emulsionante (lecitinas), aroma natural], pasta de AVELA (4,996), humidificante (glicerol), óleo de girassol, farinha de quinoa integral (2,2 %), sal, agente de volume (bicarbonato de sódio), emulsionante (lecitinas), aroma natural, corante (carotenos). 1 barra = 1 porção. Pode conter OUTROS FRUTOS DE CASCA RIJA, além de AVELAS. *Certificado Rainforest Alliance. Mais informação em ra.org ontengan maltitol en lugar de azúcar provoca un menor aumento de la glucosa en sangre después de su ingestión en comparación ralmente presentes./Barras de cereais de pequeno-almoço contendo maltitol. O consumo de alimentos que contém maltitol em de Fitness Honey Fiber deve ser integrado numa alimentação equilibrada e variada e num estilo de vida saudável. AZÚCARES AOL I 20ge Laminate: 44432614 ILNI: V1277E23B

May contain palm oilNot vegan
Allergens
GlutenMilkNuts
May contain traces
Nuts

Additives 7

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (20 g)
Labels & certifications
Green DotNo added sugar
Sold in
Italy, Portugal
Barcode
5900020044150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barra de Cereais Fitness Sabor Mel?

Barra de Cereais Fitness Sabor Mel contains 325 kcal per 100 g and about 65 kcal per serving (1 Bar (20 g)).

How much sugar is in Barra de Cereais Fitness Sabor Mel?

Barra de Cereais Fitness Sabor Mel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barra de Cereais Fitness Sabor Mel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barra de Cereais Fitness Sabor Mel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barra de Cereais Fitness Sabor Mel contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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