Barley Couscous
Barley Couscous by Roland provides 625 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 55 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 625 kcal | 344 kcal | 324 +93% | |
| Total fat | 3.3 g | 1.8 g | 2% | 3.2 +5% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Dietary fiber | 16.5 g | 9.1 g | 33% | 4.1 +301% |
| Protein | 16.5 g | 9.1 g | 18% | 11.9 +39% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BARLEY SEMOLINA.
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0041224720664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley Couscous?
Barley Couscous contains 625 kcal per 100 g and about 344 kcal per serving (55.00000000000001g).
How much sugar is in Barley Couscous?
Barley Couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barley Couscous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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