Banh bao

in Banh Bao Barcode 3760168340024
Poor nutritional quality

Banh bao provides 206 kcal per 100 g, with 7.4 g of sugars and 6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Banh Bao category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 215
Total fat 6 g 4 +51%
Saturated fat 1.8 g 1.1 +57%
Carbohydrates 31 g 35.7 −13%
Total sugars 7.4 g 8.5 −13%
Protein 6 g 8.2 −27%
Salt 1.8 g 1.3 +40%

Category average across 22 Banh Bao products on Foodmetria.

Compared with other banh bao

Calories lower 41%
Sugars lower 36%
Salt higher 14%
Saturated fat higher 27%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760168340024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banh bao?

Banh bao contains 206 kcal per 100 g.

How much sugar is in Banh bao?

Banh bao has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Banh bao healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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