Banane & Kirsch Riegel

by Freche Freunde 23g in Cereal bars Barcode 4260249146969
Average nutritional quality
Processed food

Banane & Kirsch Riegel by Freche Freunde provides 378 kcal per 100 g, with 28 g of sugars and 6.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 23g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.2 g · Low
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 410 −8%
Total fat 12 g 14.9 −20%
Saturated fat 1.2 g 5 −76%
Carbohydrates 59 g 59.8
Total sugars 28 g 24.4 +15%
Added sugars 0 g 19.1 −100%
Dietary fiber 4.9 g 7.6 −36%
Protein 6.6 g 8.6 −23%
Salt 0 g 0.5 −96%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 20%
Sugars higher 37%
Salt lower 5%
Saturated fat lower 10%
Protein top 61%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'épeautre 24%, concentré de jus de pomme, farine d'avoine complète 17%, bananes séchées 12%, huile de tournesol, concentré de jus de griotte 7%, poires séchées, fécule de pomme de terre, huile de tournesol

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
23g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003No added sugar
Sold in
Germany, Luxembourg
Barcode
4260249146969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banane & Kirsch Riegel?

Banane & Kirsch Riegel contains 378 kcal per 100 g.

How much sugar is in Banane & Kirsch Riegel?

Banane & Kirsch Riegel has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banane & Kirsch Riegel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banane & Kirsch Riegel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Banane & Kirsch Riegel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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