Banana Walnut Breakfast Cookie
Banana Walnut Breakfast Cookie by Erin Baker's® Wholesome Baked Goods provides 365 kcal per 100 g, with 22.4 g of sugars and 7.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 310 kcal | 457 −20% | |
| Total fat | 9.4 g | 8 g | 10% | 20.3 −54% |
| Saturated fat | 1.2 g | 1 g | 5% | 8.8 −87% |
| Carbohydrates | 64.7 g | 55 g | 20% | 64 |
| Total sugars | 22.4 g | 19 g | 28.6 −22% | |
| Dietary fiber | 7.1 g | 6 g | 21% | 3.5 +104% |
| Protein | 7.1 g | 6 g | 12% | 6.8 |
| Salt | 1 g | 0.8 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, evaporated cane sugar, walnuts, banana puree, brown rice syrup, expeller pressed canola oil, water, inulin (vegetable fiber), molasses (sugar, sugarcane molasses), baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vanilla extract, sea salt, cinnamon, nutmeg.
- Allergens
- GlutenNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (85 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0708875900059
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Banana Walnut Breakfast Cookie?
Banana Walnut Breakfast Cookie contains 365 kcal per 100 g and about 310 kcal per serving (1 cookie (85 g)).
How much sugar is in Banana Walnut Breakfast Cookie?
Banana Walnut Breakfast Cookie has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Walnut Breakfast Cookie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Banana Walnut Breakfast Cookie contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 3 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Erin Baker's® Wholesome Baked Goods
View all →
c NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 4 
c NOVA 3 
d NOVA 3