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Banana Nut Superfood Instant Oatmeal
Banana Nut Superfood Instant Oatmeal by purely elizabeth. provides 372 kcal per 100 g, with 18.6 g of sugars and 11.6 g of protein. That is 368% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Appetite control category and comes in a 1.52 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 227 +64% | |
| Total fat | 9.3 g | 4 g | 5% | 5.9 +57% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 69.8 g | 30 g | 11% | 33.6 +107% |
| Total sugars | 18.6 g | 8 g | 4 +368% | |
| Added sugars | 9.3 g | 4 g | 8% | 4.8 +95% |
| Dietary fiber | 14 g | 6 g | 21% | 9.9 +40% |
| Protein | 11.6 g | 5 g | 10% | 16.2 −28% |
| Salt | 0.6 g | 0.3 g | 0.4 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Appetite control products on Foodmetria.
Compared with other appetite control
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified Gluten-Free Oats, Coconut Sugar, Freeze Dried Bananas, Flax Seeds, Chia Seeds, Chicory Root Powder, Almonds, Sea Salt, Quinoa Flakes, Puffed Amaranth. ORGANIC INGREDIENTS: Coconut, Almonds.
- Allergens
- Nuts
Product details
- Quantity
- 1.52 oz
- Serving size
- 43g
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0810589031759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Superfood Instant Oatmeal?
Banana Nut Superfood Instant Oatmeal contains 372 kcal per 100 g and about 160 kcal per serving (43g).
How much sugar is in Banana Nut Superfood Instant Oatmeal?
Banana Nut Superfood Instant Oatmeal has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Nut Superfood Instant Oatmeal healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Superfood Instant Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Banana Nut Superfood Instant Oatmeal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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