Top 10 · Updated October 2026

Lowest-Calorie Appetite Control

The 10 lightest appetite control products on this list range from 39.7 to 294.1 kcal per 100 g. The appetite control with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 appetite control with complete data.

  1. 1 GINGER BEET SuperShot

    GINGER BEET SuperShot

    Sol ti · 2.1 oz
    NOVA 1 40 kcal 4.9 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mocha Coffehouse shake

    Mocha Coffehouse shake

    Premier Protein · 11 fl oz
    NOVA 4 49 kcal 0.3 g sugar 9.2 g protein 0.9 g fat

    Also: Palm oil free

  3. 3 Dairy-free coffee shake caramel macchiato flavored

    Dairy-free coffee shake caramel macchiato flavored

    OWYN · 330 mL
    NOVA 4 52 kcal 0 g sugar 6.1 g protein 2.4 g fat
  4. 4 Atkins

    Atkins

    Atkins Shake Protein · 11 fl oz
    NOVA 4 52 kcal 0.3 g sugar 9.2 g protein 0.9 g fat

    Also: Palm oil free

  5. 5 Vanilla Ultimate Protein

    Vanilla Ultimate Protein

    Premier Protein · 14 oz
    NOVA 4 53 kcal 0.5 g sugar 10.1 g protein 1 g fat

    Also: Palm oil free

  6. 6 Cottage cheese

    Cottage cheese

    Cottage cheese · 24 oz
    110 kcal 4 g sugar 12 g protein 5 g fat

    Also: No additives

  7. 7 2 Peeled Hard Cooked Eggs

    2 Peeled Hard Cooked Eggs

    Easy Eggs · 3.1 oz
    NOVA 1 136 kcal 0 g sugar 12.5 g protein 9.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Gold

    Gold

    Bravenly · 6 g
    NOVA 4 250 kcal 0 g sugar 12.5 g protein 6.3 g fat

    Also: Palm oil free · No additives

  9. 9 Cutting Mix

    Cutting Mix

    LeeFarm · 180 g
    NOVA 4 267 kcal 0.5 g sugar 0 g protein 0 g fat

    Also: Vegan · Vegetarian

  10. 10 Protein Powder Chocolate Peanut Butter

    Protein Powder Chocolate Peanut Butter

    Clean Simple Eats · 34 g
    NOVA 4 294 kcal 2.9 g sugar 58.8 g protein 1.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published appetite control on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More appetite control rankings