Banana nut muffin, banana nut
Banana nut muffin, banana nut provides 385 kcal per 100 g, with 25.4 g of sugars and 4.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 501 kcal | 388 | |
| Total fat | 20.8 g | 27 g | 35% | 17.8 +16% |
| Saturated fat | 2.3 g | 3 g | 15% | 7.5 −69% |
| Carbohydrates | 43.9 g | 57 g | 21% | 51 −14% |
| Total sugars | 25.4 g | 33 g | 25.8 | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.3 −65% |
| Protein | 4.6 g | 6 g | 12% | 5.7 −18% |
| Salt | 0.5 g | 0.6 g | 0.6 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), sugar, canola oil, egg, banana puree, water, brown sugar, egg yolk, walnut, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn star
- Allergens
- EggsGlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (130 g)
- Sold in
- United States
- Barcode
- 0894537000325
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Banana nut muffin, banana nut?
Banana nut muffin, banana nut contains 385 kcal per 100 g and about 501 kcal per serving (1 muffin (130 g)).
How much sugar is in Banana nut muffin, banana nut?
Banana nut muffin, banana nut has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana nut muffin, banana nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana nut muffin, banana nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana nut muffin, banana nut contain?
According to the label data it contains: Eggs, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
c NOVA 3
c More pastries
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
d NOVA 3