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Banana Nut Mini Muffins
Banana Nut Mini Muffins by Cafe Valley provides 364 kcal per 100 g, with 20 g of sugars and 4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 91 kcal | 388 −6% | |
| Total fat | 20 g | 5 g | 6% | 17.8 +12% |
| Saturated fat | 4 g | 1 g | 5% | 7.5 −46% |
| Carbohydrates | 44 g | 11 g | 4% | 51 −14% |
| Total sugars | 20 g | 5 g | 25.8 −23% | |
| Added sugars | 23.2 g | 5.8 g | 12% | 19.4 +20% |
| Dietary fiber | 1 g | 0.3 g | 1% | 2.3 −56% |
| Protein | 4 g | 1 g | 2% | 5.7 −29% |
| Salt | 1.1 g | 0.3 g | 0.6 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, liquid soybean oil, whole eggs, bananas, walnuts, corn syrup, whey (milk), modified corn starch, contains 2% or less of each: cinnamon, banana
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Product details
- Serving size
- 1 muffin (25 g)
- Sold in
- United States
- Barcode
- 0040697712053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Mini Muffins?
Banana Nut Mini Muffins contains 364 kcal per 100 g and about 91 kcal per serving (1 muffin (25 g)).
How much sugar is in Banana Nut Mini Muffins?
Banana Nut Mini Muffins has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Nut Mini Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Mini Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Mini Muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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