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Banana Nut Granola
Banana Nut Granola by Good & Gather provides 444 kcal per 100 g, with 29.6 g of sugars and 7.4 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 120 kcal | 417 +7% | |
| Total fat | 14.8 g | 4 g | 5% | 14.8 |
| Saturated fat | 1.9 g | 0.5 g | 3% | 3.7 −51% |
| Carbohydrates | 74.1 g | 20 g | 7% | 56.3 +32% |
| Total sugars | 29.6 g | 8 g | 14.5 +104% | |
| Added sugars | 25.9 g | 7 g | 14% | 8.5 +204% |
| Dietary fiber | 3.7 g | 1 g | 4% | 9.2 −60% |
| Protein | 7.4 g | 2 g | 4% | 11.4 −35% |
| Salt | 0.4 g | 0.1 g | 0.2 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.
- Allergens
- GlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (27 g)
- Sold in
- United States
- Barcode
- 0085239045985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Granola?
Banana Nut Granola contains 444 kcal per 100 g and about 120 kcal per serving (1/3 cup (27 g)).
How much sugar is in Banana Nut Granola?
Banana Nut Granola has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Nut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Granola contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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