Banana nut bread energy bar, banana nut bread

by Clif Bar And Company in Energy bars Barcode 0722252500052
Poor nutritional quality
Ultra-processed food

Banana nut bread energy bar, banana nut bread by Clif Bar And Company provides 353 kcal per 100 g, with 32.4 g of sugars and 13.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
32.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 240 kcal 400 −12%
Total fat 8.8 g 6 g 8% 15.2 −42%
Saturated fat 1.5 g 1 g 5% 4.7 −68%
Carbohydrates 61.8 g 42 g 15% 54.3 +14%
Total sugars 32.4 g 22 g 31.9
Dietary fiber 5.9 g 4 g 14% 7.1 −17%
Protein 13.2 g 9 g 18% 10.9 +21%
Salt 0.7 g 0.5 g 0.4 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other energy bars

Calories lower 16%
Sugars higher 47%
Salt higher 18%
Saturated fat lower 23%
Protein top 31%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, walnuts, organic diced bananas (organic bananas, organic rice flour), organic cane syrup, chocolate chips (organic dried cane syrup, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), clifcrunch (organic oat fiber, inulin [chicory extract], organic milled flaxseed, organic oat bran, organic psyllium), organic banana powder, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic date paste, natural flavors, sea salt, cinnamon, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit.b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Sold in
United States
Barcode
0722252500052

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Banana nut bread energy bar, banana nut bread?

Banana nut bread energy bar, banana nut bread contains 353 kcal per 100 g and about 240 kcal per serving (1 bar (68 g)).

How much sugar is in Banana nut bread energy bar, banana nut bread?

Banana nut bread energy bar, banana nut bread has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana nut bread energy bar, banana nut bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Banana nut bread energy bar, banana nut bread contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Banana nut bread energy bar, banana nut bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More energy bars

View all →

More from Clif Bar And Company

View all →