Banana Nut Bars, Banana Nut

by Overnight oats bar 11.7 oz/342 g in Snacks Barcode 0733913020215
Average nutritional quality
Ultra-processed food

Banana Nut Bars, Banana Nut by Overnight oats bar provides 395 kcal per 100 g, with 10.5 g of sugars and 26.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 11.7 oz/342 g pack. Contains: banana, gelatin, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
10.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 150 kcal 453 −13%
Total fat 10.5 g 4 g 5% 25.3 −58%
Saturated fat 2.6 g 1 g 5% 6.8 −61%
Carbohydrates 47.4 g 18 g 7% 48.9
Total sugars 10.5 g 4 g 18.7 −44%
Added sugarsUSDA 10.5 g 4 g 8% 8.8 +20%
Dietary fiber 7.9 g 3 g 11% 6.7 +17%
Protein 26.3 g 10 g 20% 13.3 +97%
Salt 0.5 g 0.2 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars lower 50%
Salt lower 39%
Saturated fat lower 29%
Protein top 11%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Organic Rolled Oats, Smart Protein Blend [Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Vegetable Glycerine, Pecans, Dried Banana Pieces [Banana, Coconut Oil, Sugar, Natural Flavor], Inulin, Non-Gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating [Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Skim Milk And Lactic Acid), Non-Gmo Soy Lecithin (As An Emulsifier)], Organic Sugar, Natural Flavors, Sea Salt, Stevia.

Contains palm oilNot veganNot vegetarian
Allergens
BananaGelatinMilkNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11.7 oz/342 g
Serving size
38 g
Sold in
United States
Barcode
0733913020215

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Banana Nut Bars, Banana Nut?

Banana Nut Bars, Banana Nut contains 395 kcal per 100 g and about 150 kcal per serving (38 g).

How much sugar is in Banana Nut Bars, Banana Nut?

Banana Nut Bars, Banana Nut has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Banana Nut Bars, Banana Nut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana Nut Bars, Banana Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Banana Nut Bars, Banana Nut contain?

According to the label data it contains: Banana, Gelatin, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Banana Nut Bars, Banana Nut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →