Banana honey nut crispy snack bars, banana honey nut

in Snacks Barcode 03026704
Poor nutritional quality
Ultra-processed food

Banana honey nut crispy snack bars, banana honey nut provides 450 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
27.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 bars (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 453
Total fat 17.5 g 7 g 9% 25.3 −31%
Saturated fat 1.3 g 0.5 g 3% 6.8 −82%
Carbohydrates 67.5 g 27 g 10% 48.9 +38%
Total sugars 27.5 g 11 g 18.7 +47%
Dietary fiber 7.5 g 3 g 11% 6.7 +12%
Protein 7.5 g 3 g 6% 13.3 −44%
Salt 0.9 g 0.4 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.3 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 41%
Sugars higher 29%
Salt higher 46%
Saturated fat lower 20%
Protein top 56%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, whole grain oats, brown sugar, whole wheat flour, sunflower oil (with tocopherols to preserve freshness), banana flakes, flaxseed, honey, sugar, amaranth, pecans, steel cut oats, natural flavor, leavening agents (baking soda, calcium phosphate), soy lecithin, salt, cinnamon, cranberry juice concentrate, roasted almonds.

Palm oil freeNot vegan
Allergens
GlutenNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 bars (40 g)
Sold in
United States
Barcode
03026704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana honey nut crispy snack bars, banana honey nut?

Banana honey nut crispy snack bars, banana honey nut contains 450 kcal per 100 g and about 180 kcal per serving (3 bars (40 g)).

How much sugar is in Banana honey nut crispy snack bars, banana honey nut?

Banana honey nut crispy snack bars, banana honey nut has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana honey nut crispy snack bars, banana honey nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana honey nut crispy snack bars, banana honey nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Banana honey nut crispy snack bars, banana honey nut contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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