Banana graze protein oat bites

by Graze in Whole grain oat flapjack Barcode 5055958701184
Poor nutritional quality
Ultra-processed food

Banana graze protein oat bites by Graze provides 436 kcal per 100 g, with 8.9 g of sugars and 7.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole grain oat flapjack category. Contains: gluten.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
7.6 g · High
Sugars
8.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 436 kcal
Total fat 24 g
Saturated fat 7.6 g
Carbohydrates 41 g
Total sugars 8.9 g
Added sugars 12.3 g
Dietary fiber 15 g
Protein 7.4 g
Salt 0.5 g

Ingredients

Oats (45%), margarine (palm oil**, rapeseed oil, water, salt), chicory root fibre, golden syrup, liquid sugar, diced banana (2.0%) (dried banana, rice flour), pumpkin seeds (1.5%), sunflower seeds (1.5%), natural flavouring, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses)

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5055958701184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana graze protein oat bites?

Banana graze protein oat bites contains 436 kcal per 100 g.

How much sugar is in Banana graze protein oat bites?

Banana graze protein oat bites has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Banana graze protein oat bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Banana graze protein oat bites contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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