Banana chia in coconut milk
Banana chia in coconut milk provides 173 kcal per 100 g, with 12.8 g of sugars and 3.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 270 kcal | 66 +161% | |
| Total fat | 9.6 g | 15 g | 19% | 0.1 +8336% |
| Saturated fat | 5.1 g | 8 g | 40% | 0 +10784% |
| Carbohydrates | 20.5 g | 32 g | 12% | 15.9 +29% |
| Total sugars | 12.8 g | 20 g | 13.1 | |
| Dietary fiber | 4.5 g | 7 g | 25% | 1 +366% |
| Protein | 3.2 g | 5 g | 10% | 0.3 +853% |
| Salt | 0.1 g | 0.1 g | 0 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chia seed gel (filtered water, chia seed), coconut milk, banana puree, coconut nectar, ascorbic acid (vitamin c), citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (156 g)
- Sold in
- United States
- Barcode
- 0810051010749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana chia in coconut milk?
Banana chia in coconut milk contains 173 kcal per 100 g and about 270 kcal per serving (1 container (156 g)).
How much sugar is in Banana chia in coconut milk?
Banana chia in coconut milk has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana chia in coconut milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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