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Banana Caramel Cheerios
Banana Caramel Cheerios by Cheerios provides 389 kcal per 100 g, with 30.6 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 389 kcal | 140 kcal | |
| Total fat | 5.6 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 80.6 g | 29 g | 11% |
| Total sugars | 30.6 g | 11 g | |
| Added sugars | 84.9 g | 30.6 g | 61% |
| Dietary fiber | 8.3 g | 3 g | 11% |
| Protein | 8.3 g | 3 g | 6% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain oats, sugar, brown sugar syrup, corn starch, salt, canola and/or sunflower oil, tripotassium phosphate, color (caramel color, annatto extract), natural flavor, vitamin E (mixed tocopherols) added to preserve freshness
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 36g
- Sold in
- United States
- Barcode
- 0016000232686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Caramel Cheerios?
Banana Caramel Cheerios contains 389 kcal per 100 g and about 140 kcal per serving (36g).
How much sugar is in Banana Caramel Cheerios?
Banana Caramel Cheerios has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Caramel Cheerios healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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