Bamboo Shoots

by Sainsbury's in Sprouts Barcode 00406529
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Bamboo Shoots by Sainsbury's provides 247 kcal per 100 g, with 0.5 g of sugars and 0.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sprouts category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 153 +61%
Total fat 5 g 5.6 −10%
Saturated fat 0.1 g 0.8 −88%
Carbohydrates 50 g 15.4 +224%
Total sugars 0.5 g 2.9 −83%
Dietary fiber 16 g 6.7 +140%
Protein 0.6 g 8.2 −93%
Salt 0.4 g 0.4 −9%

Category average across 72 Sprouts products on Foodmetria.

Compared with other sprouts

Calories higher 34%
Sugars lower 19%
Salt higher 31%
Saturated fat lower 40%
Protein top 96%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00406529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bamboo Shoots?

Bamboo Shoots contains 247 kcal per 100 g.

How much sugar is in Bamboo Shoots?

Bamboo Shoots has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bamboo Shoots healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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