Bama, jam, grape
Bama, jam, grape by Bama provides 250 kcal per 100 g, with 65 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grape jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 244 | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 62 +5% |
| Total sugars | 65 g | 13 g | 50.6 +28% | |
| Protein | 0 g | 0 g | 0% | 1 −100% |
| Salt | 0.2 g | 0 g | 0.1 +145% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Grape jams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other grape jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate (used as needed).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 0041259212509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bama, jam, grape?
Bama, jam, grape contains 250 kcal per 100 g and about 50 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Bama, jam, grape?
Bama, jam, grape has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bama, jam, grape healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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