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Balsamic Pickled Onions
Balsamic Pickled Onions by M&S provides 80 kcal per 100 g, with 14 g of sugars and 1.1 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pickled onions category and comes in a 295g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g drained energy (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 80 kcal | 42 +92% | |
| Total fat | 0.8 g | 0.8 g | 1% | 0.4 +97% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +28% |
| Carbohydrates | 16.6 g | 16.6 g | 6% | 8.1 +105% |
| Total sugars | 14 g | 14 g | 6.6 +114% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 1.5 +46% |
| Protein | 1.1 g | 1.1 g | 2% | 0.8 +40% |
| Salt | 0.5 g | 0.5 g | 1.4 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Pickled onions products on Foodmetria.
Compared with other pickled onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Silverskin Onions Balsamic Vinegar of Modena Aceto Balsamico di Modena I.G.P." Honey Sugar Water Salt Yellow Mustard Seeds Brown Mustard Seeds Coriander Leaf Preservative: E222 (Sulphites). and eat within 4 weeks. For allergens see ingredients in bold. Suitable for vegetarians Made in the UK with onions from the Netherlands. SC6198 MBS (Ireland) Ltd PO Box 13022 MBS plc PO Box 3339 CH99 9QS UK. Dublin 2 Fre and Net weight 295ge Drained weight 170g
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 295g
- Serving size
- 100 g drained energy (100 g)
- Sold in
- United Kingdom
- Barcode
- 29370368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balsamic Pickled Onions?
Balsamic Pickled Onions contains 80 kcal per 100 g and about 80 kcal per serving (100 g drained energy (100 g)).
How much sugar is in Balsamic Pickled Onions?
Balsamic Pickled Onions has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Balsamic Pickled Onions healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Balsamic Pickled Onions contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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