Balisto Milk

by Balisto 8pcs in Cereal bars Barcode 5000159526388
Poor nutritional quality
Ultra-processed food

Balisto Milk by Balisto provides 405 kcal per 100 g, with 24 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 8pcs pack. Contains: gluten, milk, soybeans, avoine.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8.2 g · High
Sugars
24 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 118 kcal 410
Total fat 16 g 4.6 g 6% 14.9 +7%
Saturated fat 8.2 g 2.4 g 12% 5 +63%
Carbohydrates 53 g 15.4 g 6% 59.8 −11%
Total sugars 24 g 7 g 24.4
Added sugars 23 g 6.7 g 13% 19.1 +20%
Dietary fiber 7.6 g 2.2 g 8% 7.6
Protein 8.7 g 2.5 g 5% 8.6
Salt 0.4 g 0.1 g 0.5 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 41%
Sugars lower 42%
Salt lower 46%
Saturated fat higher 19%
Protein top 30%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

céréales complètes (25%) (flocons d'_avoine_), sucre, matière grasse végétale (matière grasse de palme, matière grasse de karité, matière grasse de sal, matière grasse de noyaux de mangue - en proportion variable), sirop de glucose, oligofructose, farine de riz, farine de _blé_, riz soufflé, _lait_ écrémé en poudre (4.5%), lait entier en poudre (4.0%), maltodextrine, morceaux de _soja_ torréfiés, matière grasse du _lait_, humectant (glycérol), farine d'_avoine_, huile végétale (huile de palme, huile de tournesol, huile de colza, huile de coton - en proportion variable), _lactose_, phosphates de calcium, extrait de malt d'_orge_, sel, arômes, émulsifiant (lécithine de _soja_), dextrose. (Peut contenir: _fruits à coque_).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeansAvoine
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8pcs
Serving size
29 g
Sold in
France, Germany, Switzerland
Barcode
5000159526388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balisto Milk?

Balisto Milk contains 405 kcal per 100 g and about 118 kcal per serving (29 g).

How much sugar is in Balisto Milk?

Balisto Milk has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Balisto Milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balisto Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Balisto Milk contain?

According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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