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Balea sardinas
Balea sardinas provides 199 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 213 −7% |
| Total fat | 12.3 g | 14.2 −13% |
| Saturated fat | 3 g | 3.4 −11% |
| Carbohydrates | 0.3 g | 0.8 −62% |
| Total sugars | 0 g | 0.4 −100% |
| Protein | 22 g | 20.9 +5% |
| Salt | 0.6 g | 1.2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Low or no saltLow saltNo glutenReduced salt
- Sold in
- Spain
- Barcode
- 8427131524038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balea sardinas?
Balea sardinas contains 199 kcal per 100 g.
How much sugar is in Balea sardinas?
Balea sardinas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balea sardinas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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